Intro to Mindfulness Meditation for Psychological Growth
When: Tuesday August 23rd, 6:30 PM EST
Details:
Anchoring in the present moment and allowing a kind exploration to occur is a radically loving gift to offer oneself. This class will experientially explore the practice of mindfulness meditation and how it can increase self awareness, promote psychological growth, and enhance overall well-being.
With: Jamie Marshall, MS, LPC (A)
Jamie has a Master’s in Clinical Mental Health Counseling from Carson Newman University and is on track to receive licensure from the state of Tennessee. She has experience working in various clinical settings and served clients with diverse needs. Jamie is also a level one Reiki Practitioner and draws upon this experience when working with clients.
Jamie believes in creating a safe and compassionate space for her clients to explore their experiences and implements modalities such as acceptance and commitment therapy, meditation, mindfulness, somatic work, and other trauma-informed approaches. Jamie aims to empower clients to realize their internal resources for healing and growth and come into alignment with their true self.
Space is limited to 6 attendees. Please make sure you can attend before reserving a spot.
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