Why Sand Tray Therapy May Be Ideal For You: *Do you struggle to express certain feelings or thoughts verbally? Does the idea of purely talk therapy tire you out?  Maybe your job requires constant written or vocal communication, and part of you is burned out,…

Sand Tray Therapy and Trauma “Trauma . . . is any experience of fear or pain that doesn’t have the support it needs to be digested and integrated into the flow of our developing brains.” -Bonnie Badenoch   Sand tray therapy can be a blessing…

“A symbol has the potential to link the known to the unknown, to unblock energy, and to reconcile what cannot be reconciled. A symbol leads us back to our original totality, healing our alienation from life.”    -Dyane Sherwood   Understanding and resolving anxiety or depression…